Introduce young children to yoga with story. Both parents and children can follow Bamboo the Cat on fun adventures while acting out the story with yoga poses. Children will learn how to move and play by using yoga poses.
Yoga develops flexibility and strength, improves concentration, and promotes relaxation. Watch as your child learns to balance in tree pose or stay calm in savasana (corpse pose). This book is expressly geared towards children between the ages of 3-5 years old.
“Bamboo the Cat and friends are set to become household names. Every young child should be introduced to yoga this way.”
- Matt Devine, Founder of Muuyu Yoga, Beijing, China
“A most clever combining of storytelling and yoga practice for kids.”
- Keira Coleman, EYRT, Owner of Keirita’s Yoga, Koh Phi Phi, Thailand
“Bamboo the Cat is a fun little book introducing 10 yoga poses to kids, with delightful
illustrations.”
- Chuna Grace Rai-Nelson, EYRT, Yoga Circle, Thornton, Colorado
About the author
Denise Hitch is a certified Hatha yoga instructor and founder of Yoga Destiny, LLC. Her introduction to yoga began in 1998 in New York City. After practicing for many years, she became certified as a Hatha yoga instructor in 2008. She also studied techniques, teaching methodology, and child development as part of the “Bright Yogis” children’s teacher training program. Currently, she teaches and lives in New Jersey.
Yoga develops flexibility and strength, improves concentration, and promotes relaxation. Watch as your child learns to balance in tree pose or stay calm in savasana (corpse pose). This book is expressly geared towards children between the ages of 3-5 years old.
“Bamboo the Cat and friends are set to become household names. Every young child should be introduced to yoga this way.”
- Matt Devine, Founder of Muuyu Yoga, Beijing, China
“A most clever combining of storytelling and yoga practice for kids.”
- Keira Coleman, EYRT, Owner of Keirita’s Yoga, Koh Phi Phi, Thailand
“Bamboo the Cat is a fun little book introducing 10 yoga poses to kids, with delightful
illustrations.”
- Chuna Grace Rai-Nelson, EYRT, Yoga Circle, Thornton, Colorado
About the author
Denise Hitch is a certified Hatha yoga instructor and founder of Yoga Destiny, LLC. Her introduction to yoga began in 1998 in New York City. After practicing for many years, she became certified as a Hatha yoga instructor in 2008. She also studied techniques, teaching methodology, and child development as part of the “Bright Yogis” children’s teacher training program. Currently, she teaches and lives in New Jersey.
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